there are some things you cannot change, such as your background and your past. so learn to accept them. you will feel much relieved if you treat things you can’t change the way they deserve: just accept them, smile, and move on.
 
　　3. focus on your strengths
 
　　instead of focusing on your weaknesses, focus on your strengths. you always have some strengths which give you a unique combination nobody else have. recognize your strengths and build your life around them.
 
　　health top tips nutrition lifestyle
 
　　4. write your success stories
 
　　one reason we may not like ourselves is we are too focused on what we don’t have that we forget about what we have. so make a list of your achievements; write your success stories. they do not have to be big things; there are a lot of small but important achievements in our life. for example, if you have some good friends, that’s already an achievement. if you have a good family, that is also an achievement.
 
　　5. stop comparing yourself with others
 
　　you are unique. you can never be like other people, and neither can other people be like you. the way you measure your success is not determined by other people and what they achieve. instead, it is determined by your own life purpose. you have everything you need to achieve your life purpose, so it's useless to compare yourself with others.
 
　　6. always be true to yourself
 
　　you don't like other people lying to you, right? similarly, you won't like yourself if you know that you lie to yourself. whether you realize it or not, that gives your mind a reason not to like yourself. that’s why it's important to always be true to yourself. in whatever you do, be honest and follow your conscience. remember this quote by abraham lincoln:
 
　　i desire so to conduct the affairs of this administration that if at the end . . . i have lost every other friend on earth, i shall at least have one friend left, and that friend shall be down inside of me.

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