压力是坏事吗？ Is Stress a Bad Thing？ 第一篇
 

Directions： For this part you are allowed thirty minutes to write a composition on the topic Is Stress a Bad Thing？ You should write no less than 150 words and base your composition on the outline （given in Chinese） below：

　　1.有的人害怕压力

　　2.有的人认为压力并不是一件坏事

　　3.我的看法

　　范文：

　　“I can't stand the pressure and competition，” explained one friend of mine when asked why he decided to quit his highly-paid but demanding position in his company recently. My friend may have his own reasons， but I don't think his decision is wise in reality.

　　It's true that my friend's case is not unique. In the last few years quite a number of men and women have chosen to do something less competitive at the cost of a comfortable， easy life a highly-paid job can obtain. They are afraid that the stresses and strains of work will rob them of joy and happiness and do them harm both physically and mentally. In fact， however， stress isn't the bad thing it is often supposed to be. Unless it gets out of control， a certain amount of stress is vital to provide motivation and challenge， and to give purpose and significance to an otherwise meaningless， idle life. People under stress tend to express their full range of potential and to actualize their own personal worth——the very aim of a human life.

　　Stress is a natural part of everyday life and there is no way to avoid it. What we can do is to develop our adaptive abilities to deal with it rather than to escape from it.

“我不能忍受压力和竞争，”我的一个朋友解释说，当他问他为什么决定放弃他的高薪，但要求在他的公司最近的位置。我的朋友可能有他自己的理由，但我认为他的决定是不明智的。



这是真的，我的朋友的情况下是不是唯一的。在过去的几年中，相当多的男性和女性都选择了做一些不太有竞争力的成本，一个舒适，轻松的生活，一个高薪工作可以获得。他们害怕工作的压力和紧张，会剥夺他们的快乐和幸福，同时也会伤害身体和精神上的伤害。然而事实上，压力并不是一件坏事，它通常被认为是。除非它失去控制，一定量的压力是至关重要的，以提供动力和挑战，并赋予目的和意义，否则毫无意义，空闲的生活。处于压力之下的人们往往表达自己的潜能，实现自己的个人价值，是人类生活的目标。

压力是日常生活中很自然的一部分，没有办法避免它。我们所能做的就是培养我们的适应能力来处理它，而不是逃避它。

中考英语作文范文：中学生学习压力大 第二篇
 

08年浙江杭州中考英语作文范文：中学生学习时间长、压力大，专家建议学生每天课后应采取适当的方式放松自己。你代表班级在一次 "The Ways for Students to Relax"的学校座谈中与二(1)班的Terry讨论了这一话题，请根据他的观点和你自己的观点，用英语给你的外籍教师Mr. Griffin写一篇有关这次讨论的汇报材料。

His ideas	Your ideas
1. Watching TV	1. …
2. Playing computer games	2. …
3. Hanging out with friends	3. …

　　注意：1.开头和结尾已经写好;2.可以适当增加谈论话题时经常用到的话语,使内容连贯
　　3.所写内容必须包括上面表格中他的观点和你自己至少三个观点4.词数：70字左右。
Mr. Griffin,
Recently I have had a discussion about The Ways for Students to Relax with Terry, a student from Class One Grade Two. __________________________________________________________
                                                           Terry 
参考中考英语作文范文：
Mr. Griffin,
       Recently I have had a discussion about The Ways for Students to Relax with Terry, a student from Class One Grade Two . (As we study too long every day, every student should choose ways to relax.) In his opinion, the best ways are watching TV and playing computer games. He also believes that sometimes hanging out with friends isn't a bad way.
      However, I'm not quite agree with him. In my opinion, watching TV or playing computer games is not a good way to help us relax. I think listening to music and playing sports are good ways because they can help us keep healthy. I often play Pingpong after class and I find it really helpful to both my health and my study. Besides, I think chatting with our friends isn't a bad way. I think it can help me get on better with my friends.
                                                                                       Terry

Is Stress a Bad Thing？压力是件坏事情吗？第三篇作文
 

“I can't stand the pressure and competition，” explained one friend of mine when asked why he decided to quit his highly-paid but demanding position in his company recently. My friend may have his own reasons， but I don't think his decision is wise in reality.
　　It's true that my friend's case is not unique. In the last few years quite a number of men and women have chosen to do something less competitive at the cost of a comfortable， easy life a highly-paid job can obtain. They are afraid that the stresses and strains of work will rob them of joy and happiness and do them harm both physically and mentally. In fact， however， stress isn't the bad thing it is often supposed to be. Unless it gets out of control， a certain amount of stress is vital to provide motivation and challenge， and to give purpose and significance to an otherwise meaningless， idle life. People under stress tend to express their full range of potential and to actualize their own personal worth——the very aim of a human life.
　　Stress is a natural part of everyday life and there is no way to avoid it. What we can do is to develop our adaptive abilities to deal with it rather than to escape from it.
 

“我不能忍受压力和竞争,”我的一个朋友解释说，当他被问及为什么最近他决定辞去那份工资高但要求也高的工作。我的朋友或许有他自己的理由,但我认为他的决定不是明智的现实。

没错,我的朋友的例子来说并不是唯一的。在过去的几年里相当多的男性和女性选择工作在一个舒适且竞争力不大的公司,简单的生活可以获得高薪工作。他们害怕工作的压力和紧张会剥夺他们的欢乐和幸福,使他们的身心受到伤害。事实上,然而,压力不是坏事,它往往是应该的。除非它失控,一定的压力是至关重要提供动力和挑战,并有目的和意义的,否则就是毫无意义,无所事事的生活。压力下的人容易发挥自己全部的潜力,实现自己的个人价值,人类生活的目的。

压力是日常生活中自然的一部分,没有办法避免它。我们能做的就是培养我们的适应能力来处理它,而不是逃避它。

Work Pressure 工作压力 第四篇作文
 

专家提醒:写好英语作文的关键是套用句型,背诵大量范文,达到熟悉这些地道的句子结构!建议你背诵这篇英语作文Work Pressure范文，并提取其中的关键句型，活用到你的作文中去，就可以获得高分！

Work Pressure
Work pressure refers to the compelling force or influence that comes from one's work. Nowadays with the competition in the work field becoming more and more fierce (激烈), work pressure has become a serious problem for every person. It has held a growing attention.
Its negative effects can be seen from the two aspects. In the physical aspect, it does much harm to people's physical health. Put under the constant pressure to keep their competitive edge, people work harder. They may catch some diseases under exhausting conditions. In the psychological aspect, it can lead to some psychological disorders. Work pressure is closely relevant to worries about setback, failure, shrinking (裁员). If the pressure is too great or lasts too long, people might collapse under it.
Since work pressure can affect people in such a serious wayn how can we tackle it B People could relax or refresh themselves on weekends or on holidays. Optimism, confidence, efficiency, regular exercise are also remedies. Certainly people could not avoid it, but they could try to reduce its side effects and not to be burdened by it.

范文分析 作者思路清晰。第一段以定义、原因、现象为三条线展开思路。第二段以上作压力带来的两大难题(身体健康问题与心理健康问题)为着眼点拓展思路，深入浅出地详细阐述了工作压力带来的身心隐患。第三段在“开处方”时，详略得当，不面面俱到。全文表达情绪饱满，信息量大。

How to Cope with Stress？ 如何应对压力？ 五篇
 

With the development of society, the competition of the entire society is more and more intense, causing increasing pressure to people. Stress of study, work and life are ubiquitous, but how can we deal with it? Here are some tips that I hope can be useful.

随着社会的发展，全社会的竞争越来越激烈，给人们带来了越来越多的压力。学习，工作，生活上的压力是最普遍的，但是我们怎样才能应对它？以下是几点建议，希望对大家有用。

Firstly, keep good health. A healthy body is the premise to face presure. It’s the least capacity to cope with stress when a person is sick. Secondly, to accept the pressure. The reason why many people can not cope with stress is that they resist and escape it. Actually, there always is trouble and problems once we chose a path to go, because almost everything worth doing is not so easy. Thirdly, solve the problem, rather than complain about it. Many people complain about the surroundings and don’t think about the solutions when faced with problems. We all know that complaint can do nothing but only let you down. As long as the problem not solved, the pressure is always there. Fourthly, tell others your pressure and get help from them. Lots of pressure can’t be solved by our own and the rational way is talking the pressure to workmates or friends to get help from them. But the premise to do so is that we don’t intend to put pressure to others but to seek help and support to solve problems.

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